Lollipop Lamb Chops w/Herb Oil & Balsamic (Serves 2) vs All American Entree, Egg Choice, Fried Eggs

Compare calories, protein, carbs, fat, sodium, and fiber for these The Capital Grille menu items.

Quick answer

Lollipop Lamb Chops w/Herb Oil & Balsamic (Serves 2) is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Lollipop Lamb Chops w/Herb Oil & Balsamic (Serves 2)

180 kcal

Highest protein

Lollipop Lamb Chops w/Herb Oil & Balsamic (Serves 2)

19 g protein

Lowest carbs

All American Entree, Egg Choice, Fried Eggs

0.5 g carbs

Lowest sodium

Lollipop Lamb Chops w/Herb Oil & Balsamic (Serves 2)

100 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Lollipop Lamb Chops w/Herb Oil & Balsamic (Serves 2)Bar Plates To Share	180 kcal	19 g	1 g	12 g	0 g	100 mg
All American Entree, Egg Choice, Fried EggsBreakfast Entrees	180 kcal	13 g	0.5 g	14 g	0 g	190 mg

Choose Lollipop Lamb Chops w/Herb Oil & Balsamic (Serves 2) if your priority is keeping calories lower. It has 180 calories per serving.

Choose Lollipop Lamb Chops w/Herb Oil & Balsamic (Serves 2) if you want the most protein. It has 19g protein per serving.

If sodium matters, Lollipop Lamb Chops w/Herb Oil & Balsamic (Serves 2) is the lighter sodium pick at 100mg.

Open these items in the The Capital Grille calculator to see combined calories and macros.