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Nutrition comparison
Lunch Plate, Field Greens w/Parmesan Vinaigrette vs All American Entree
Compare calories, protein, carbs, fat, sodium, and fiber for these The Capital Grille menu items.
Quick answer
Lunch Plate, Field Greens w/Parmesan Vinaigrette is lowest in calories, while All American Entree gives the most protein.
Add all to calculatorLowest calories
Lunch Plate, Field Greens w/Parmesan Vinaigrette
120 kcal
Highest protein
All American Entree
3 g protein
Lowest carbs
Lunch Plate, Field Greens w/Parmesan Vinaigrette
9 g carbs
Lowest sodium
All American Entree
180 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Lunch Plate, Field Greens w/Parmesan VinaigretteLunch Plates Accompaniments | 120 kcal | 2 g | 9 g | 9 g | 3 g | 250 mg |
| All American EntreeBreakfast Entrees | 220 kcal | 3 g | 30 g | 10 g | 5 g | 180 mg |
Which should you choose?
Choose Lunch Plate, Field Greens w/Parmesan Vinaigrette if your priority is keeping calories lower. It has 120 calories per serving.
Choose All American Entree if you want the most protein. It has 3g protein per serving.
If sodium matters, All American Entree is the lighter sodium pick at 180mg.
Compare as a meal
Open these items in the The Capital Grille calculator to see combined calories and macros.
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