Nutrition comparison

Lunch Plate, Field Greens w/Parmesan Vinaigrette vs All American Entree

Compare calories, protein, carbs, fat, sodium, and fiber for these The Capital Grille menu items.

Quick answer

Lunch Plate, Field Greens w/Parmesan Vinaigrette is lowest in calories, while All American Entree gives the most protein.

Add all to calculator
Lowest calories
Lunch Plate, Field Greens w/Parmesan Vinaigrette
120 kcal
Highest protein
All American Entree
3 g protein
Lowest carbs
Lunch Plate, Field Greens w/Parmesan Vinaigrette
9 g carbs
Lowest sodium
All American Entree
180 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Lunch Plate, Field Greens w/Parmesan VinaigretteLunch Plates Accompaniments120 kcal2 g9 g9 g3 g250 mg
All American EntreeBreakfast Entrees220 kcal3 g30 g10 g5 g180 mg

Which should you choose?

Choose Lunch Plate, Field Greens w/Parmesan Vinaigrette if your priority is keeping calories lower. It has 120 calories per serving.

Choose All American Entree if you want the most protein. It has 3g protein per serving.

If sodium matters, All American Entree is the lighter sodium pick at 180mg.

Compare as a meal

Open these items in the The Capital Grille calculator to see combined calories and macros.

Open calculator