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Three Egg Omelette Entree, Ingredient Choice, Smoked Bacon vs All American Entree, Egg Choice, Fried Eggs
Compare calories, protein, carbs, fat, sodium, and fiber for these The Capital Grille menu items.
Three Egg Omelette Entree, Ingredient Choice, Smoked Bacon is lowest in calories, while All American Entree, Egg Choice, Fried Eggs gives the most protein.
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Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Three Egg Omelette Entree, Ingredient Choice, Smoked BaconBreakfast Entrees | 70 kcal | 3 g | 0 g | 6 g | 0 g | 125 mg |
| All American Entree, Egg Choice, Fried EggsBreakfast Entrees | 180 kcal | 13 g | 0.5 g | 14 g | 0 g | 190 mg |
Which should you choose?
Choose Three Egg Omelette Entree, Ingredient Choice, Smoked Bacon if your priority is keeping calories lower. It has 70 calories per serving.
Choose All American Entree, Egg Choice, Fried Eggs if you want the most protein. It has 13g protein per serving.
If sodium matters, Three Egg Omelette Entree, Ingredient Choice, Smoked Bacon is the lighter sodium pick at 125mg.
Compare as a meal
Open these items in the The Capital Grille calculator to see combined calories and macros.
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