Nutrition comparison

Three Egg Omelette Entree, Ingredient Choice, Sweet Peppers vs All American Entree

Compare calories, protein, carbs, fat, sodium, and fiber for these The Capital Grille menu items.

Quick answer

Three Egg Omelette Entree, Ingredient Choice, Sweet Peppers is lowest in calories, while All American Entree gives the most protein.

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Lowest calories
Three Egg Omelette Entree, Ingredient Choice, Sweet Peppers
5 kcal
Highest protein
All American Entree
3 g protein
Lowest carbs
Three Egg Omelette Entree, Ingredient Choice, Sweet Peppers
1 g carbs
Lowest sodium
Three Egg Omelette Entree, Ingredient Choice, Sweet Peppers
0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Three Egg Omelette Entree, Ingredient Choice, Sweet PeppersBreakfast Entrees5 kcal0 g1 g0 g0 g0 mg
All American EntreeBreakfast Entrees220 kcal3 g30 g10 g5 g180 mg

Which should you choose?

Choose Three Egg Omelette Entree, Ingredient Choice, Sweet Peppers if your priority is keeping calories lower. It has 5 calories per serving.

Choose All American Entree if you want the most protein. It has 3g protein per serving.

If sodium matters, Three Egg Omelette Entree, Ingredient Choice, Sweet Peppers is the lighter sodium pick at 0mg.

Compare as a meal

Open these items in the The Capital Grille calculator to see combined calories and macros.

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