Nutrition comparison

Three Egg Omelette Entree, Toast Choice, Butter (1 Tbsp.) vs All American Entree

Compare calories, protein, carbs, fat, sodium, and fiber for these The Capital Grille menu items.

Quick answer

Three Egg Omelette Entree, Toast Choice, Butter (1 Tbsp.) is lowest in calories, while All American Entree gives the most protein.

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Lowest calories
Three Egg Omelette Entree, Toast Choice, Butter (1 Tbsp.)
100 kcal
Highest protein
All American Entree
3 g protein
Lowest carbs
Three Egg Omelette Entree, Toast Choice, Butter (1 Tbsp.)
0 g carbs
Lowest sodium
Three Egg Omelette Entree, Toast Choice, Butter (1 Tbsp.)
0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Three Egg Omelette Entree, Toast Choice, Butter (1 Tbsp.)Breakfast Entrees100 kcal0 g0 g12 g0 g0 mg
All American EntreeBreakfast Entrees220 kcal3 g30 g10 g5 g180 mg

Which should you choose?

Choose Three Egg Omelette Entree, Toast Choice, Butter (1 Tbsp.) if your priority is keeping calories lower. It has 100 calories per serving.

Choose All American Entree if you want the most protein. It has 3g protein per serving.

If sodium matters, Three Egg Omelette Entree, Toast Choice, Butter (1 Tbsp.) is the lighter sodium pick at 0mg.

Compare as a meal

Open these items in the The Capital Grille calculator to see combined calories and macros.

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