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Last updated: Aug 12, 2026

The Capital Grille

All American Entree, Egg Choice, Scrambeled Eggs

Breakfast EntreesPopular

The Capital Grille All American Entree, Egg Choice, Scrambeled Eggs is fat-leaning, with about 75% of macro calories from fat. Each serving has 320 calories, 19g protein, 1g carbs, and 26g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving

Serving Size

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320

Calories

Per serving

19 g

Protein

1 g

Carbs

26 g

Fat

Nutrition Facts

Amount per serving

Calories320 kcal

% Daily Value*

Total Fat 26 g33%

Saturated Fat 12 g60%

Trans Fat 0.5 g—

Cholesterol 590 mg197%

Sodium 690 mg30%

Total Carbohydrate 1 g0%

Dietary Fiber 0 g0%

Total Sugars 0.5 g—

Protein 19 g38%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

320

kcal

Protein19 g (24%)

Carbs1 g (1%)

Fat26 g (75%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.9/10

24% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate80 min walk

About 32 minutes of running for these calories.

Key Nutrients

Protein 19 g38%

Fiber 0 g0%

Sodium 690 mg30%

Sugars 0.5 g—

Saturated Fat 12 g60%

How we calculate these values

Diet Compatibility

High protein5.9/10 protein density from 19g protein and 320 calories.Yes

Lower carb1g carbs per serving.Yes

Low fat26g total fat per serving.No

High sugar0.5g total sugars per serving.No

High sodium690mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

All American Entree, Egg Choice, Scrambeled Eggs has 100 more calories than All American Entree and 16g more protein. Compare

All American Entree, Egg Choice, Scrambeled Eggs has 140 more calories than All American Entree, Egg Choice, Fried Eggs and 6g more protein. Compare

All American Entree220 kcal · 3 g proteinAll American Entree, Egg Choice, Fried Eggs180 kcal · 13 g proteinAll American Entree, Egg Choice, Poached Eggs140 kcal · 13 g proteinAll American Entree, Meat Choice, Applewood Smoked Bacon410 kcal · 21 g proteinAll American Entree, Meat Choice, Canadian Bacon120 kcal · 23 g proteinAll American Entree, Meat Choice, Country Link Sausage510 kcal · 18 g protein

Compare with All American Entree

All American Entree, Egg Choice, Scrambeled Eggs Compared With Nearby Items

Compared with All American Entree, Meat Choice, Applewood Smoked Bacon, another Breakfast Entrees item at The Capital Grille, All American Entree, Egg Choice, Scrambeled Eggs has 90 fewer calories than it and 2g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for All American Entree, Egg Choice, Scrambeled Eggs are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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