Apple Cobbler vs 1000 Island Dressing, 4 fl oz

Compare calories, protein, carbs, fat, sodium, and fiber for these The Chop House menu items.

Quick answer

Apple Cobbler is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Apple Cobbler

342 kcal

Highest protein

Apple Cobbler

3.4 g protein

Lowest carbs

1000 Island Dressing, 4 fl oz

14 g carbs

Lowest sodium

Apple Cobbler

314 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Apple CobblerDesserts	342 kcal	3.4 g	50 g	14 g	0.1 g	314 mg
1000 Island Dressing, 4 fl ozSalad Dressings	468 kcal	0.9 g	14 g	45 g	1 g	795 mg

Choose Apple Cobbler if your priority is keeping calories lower. It has 342 calories per serving.

Choose Apple Cobbler if you want the most protein. It has 3.4g protein per serving.

If sodium matters, Apple Cobbler is the lighter sodium pick at 314mg.

Open these items in the The Chop House calculator to see combined calories and macros.