Baked Potato, Whipped Butter vs 1000 Island Dressing, 4 fl oz

Compare calories, protein, carbs, fat, sodium, and fiber for these The Chop House menu items.

Quick answer

Baked Potato, Whipped Butter is lowest in calories, while 1000 Island Dressing, 4 fl oz gives the most protein.

Lowest calories

Baked Potato, Whipped Butter

103 kcal

Highest protein

1000 Island Dressing, 4 fl oz

0.9 g protein

Lowest carbs

Baked Potato, Whipped Butter

0 g carbs

Lowest sodium

Baked Potato, Whipped Butter

31 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Baked Potato, Whipped ButterSide Items	103 kcal	0 g	0 g	11 g	0 g	31 mg
1000 Island Dressing, 4 fl ozSalad Dressings	468 kcal	0.9 g	14 g	45 g	1 g	795 mg

Choose Baked Potato, Whipped Butter if your priority is keeping calories lower. It has 103 calories per serving.

Choose 1000 Island Dressing, 4 fl oz if you want the most protein. It has 0.9g protein per serving.

If sodium matters, Baked Potato, Whipped Butter is the lighter sodium pick at 31mg.

Open these items in the The Chop House calculator to see combined calories and macros.