Bourbon Bacon Jam Medallions, Two vs 1000 Island Dressing, 4 fl oz

Compare calories, protein, carbs, fat, sodium, and fiber for these The Chop House menu items.

Quick answer

Bourbon Bacon Jam Medallions, Two is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Bourbon Bacon Jam Medallions, Two

343 kcal

Highest protein

Bourbon Bacon Jam Medallions, Two

36 g protein

Lowest carbs

Bourbon Bacon Jam Medallions, Two

6.3 g carbs

Lowest sodium

Bourbon Bacon Jam Medallions, Two

498 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Bourbon Bacon Jam Medallions, TwoSteaks	343 kcal	36 g	6.3 g	17 g	0.2 g	498 mg
1000 Island Dressing, 4 fl ozSalad Dressings	468 kcal	0.9 g	14 g	45 g	1 g	795 mg

Choose Bourbon Bacon Jam Medallions, Two if your priority is keeping calories lower. It has 343 calories per serving.

Choose Bourbon Bacon Jam Medallions, Two if you want the most protein. It has 36g protein per serving.

If sodium matters, Bourbon Bacon Jam Medallions, Two is the lighter sodium pick at 498mg.

Open these items in the The Chop House calculator to see combined calories and macros.