Nutrition comparison

Boursin Medallions, Three vs 1000 Island Dressing, 2 fl oz

Compare calories, protein, carbs, fat, sodium, and fiber for these The Chop House menu items.

Quick answer

1000 Island Dressing, 2 fl oz is lowest in calories, while Boursin Medallions, Three gives the most protein.

Add all to calculator
Lowest calories
1000 Island Dressing, 2 fl oz
234 kcal
Highest protein
Boursin Medallions, Three
57 g protein
Lowest carbs
1000 Island Dressing, 2 fl oz
6.9 g carbs
Lowest sodium
1000 Island Dressing, 2 fl oz
397 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Boursin Medallions, ThreeSteaks701 kcal57 g19 g42 g1.8 g1,204 mg
1000 Island Dressing, 2 fl ozSalad Dressings234 kcal0.5 g6.9 g23 g0.5 g397 mg

Which should you choose?

Choose 1000 Island Dressing, 2 fl oz if your priority is keeping calories lower. It has 234 calories per serving.

Choose Boursin Medallions, Three if you want the most protein. It has 57g protein per serving.

If sodium matters, 1000 Island Dressing, 2 fl oz is the lighter sodium pick at 397mg.

Compare as a meal

Open these items in the The Chop House calculator to see combined calories and macros.

Open calculator