Burgundy Mushrooms vs 1000 Island Dressing, 4 fl oz

Compare calories, protein, carbs, fat, sodium, and fiber for these The Chop House menu items.

Quick answer

Burgundy Mushrooms is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Burgundy Mushrooms

123 kcal

Highest protein

Burgundy Mushrooms

3.3 g protein

Lowest carbs

Burgundy Mushrooms

5.5 g carbs

Lowest sodium

Burgundy Mushrooms

477 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Burgundy MushroomsSide Items	123 kcal	3.3 g	5.5 g	7.9 g	1.2 g	477 mg
1000 Island Dressing, 4 fl ozSalad Dressings	468 kcal	0.9 g	14 g	45 g	1 g	795 mg

Choose Burgundy Mushrooms if your priority is keeping calories lower. It has 123 calories per serving.

Choose Burgundy Mushrooms if you want the most protein. It has 3.3g protein per serving.

If sodium matters, Burgundy Mushrooms is the lighter sodium pick at 477mg.

Open these items in the The Chop House calculator to see combined calories and macros.