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Nutrition comparison
Caramel Fudge Cake, 1 serving vs 1000 Island Dressing, 4 fl oz
Compare calories, protein, carbs, fat, sodium, and fiber for these The Chop House menu items.
Quick answer
1000 Island Dressing, 4 fl oz is lowest in calories, while Caramel Fudge Cake, 1 serving gives the most protein.
Add all to calculatorLowest calories
1000 Island Dressing, 4 fl oz
468 kcal
Highest protein
Caramel Fudge Cake, 1 serving
9.2 g protein
Lowest carbs
1000 Island Dressing, 4 fl oz
14 g carbs
Lowest sodium
Caramel Fudge Cake, 1 serving
374 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Caramel Fudge Cake, 1 servingDesserts | 1,030 kcal | 9.2 g | 172 g | 33 g | 3.9 g | 374 mg |
| 1000 Island Dressing, 4 fl ozSalad Dressings | 468 kcal | 0.9 g | 14 g | 45 g | 1 g | 795 mg |
Which should you choose?
Choose 1000 Island Dressing, 4 fl oz if your priority is keeping calories lower. It has 468 calories per serving.
Choose Caramel Fudge Cake, 1 serving if you want the most protein. It has 9.2g protein per serving.
If sodium matters, Caramel Fudge Cake, 1 serving is the lighter sodium pick at 374mg.
Compare as a meal
Open these items in the The Chop House calculator to see combined calories and macros.
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