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Nutrition comparison
Cherry Ice Cream, 1 scoop vs 1000 Island Dressing, 4 fl oz
Compare calories, protein, carbs, fat, sodium, and fiber for these The Chop House menu items.
Quick answer
Cherry Ice Cream, 1 scoop is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Cherry Ice Cream, 1 scoop
113 kcal
Highest protein
Cherry Ice Cream, 1 scoop
1.3 g protein
Lowest carbs
Cherry Ice Cream, 1 scoop
14 g carbs
Lowest sodium
Cherry Ice Cream, 1 scoop
31 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Cherry Ice Cream, 1 scoopDesserts | 113 kcal | 1.3 g | 14 g | 5.8 g | 0 g | 31 mg |
| 1000 Island Dressing, 4 fl ozSalad Dressings | 468 kcal | 0.9 g | 14 g | 45 g | 1 g | 795 mg |
Which should you choose?
Choose Cherry Ice Cream, 1 scoop if your priority is keeping calories lower. It has 113 calories per serving.
Choose Cherry Ice Cream, 1 scoop if you want the most protein. It has 1.3g protein per serving.
If sodium matters, Cherry Ice Cream, 1 scoop is the lighter sodium pick at 31mg.
Compare as a meal
Open these items in the The Chop House calculator to see combined calories and macros.
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