Chop House Combo, Caesar Salad vs 1000 Island Dressing, 4 fl oz

Compare calories, protein, carbs, fat, sodium, and fiber for these The Chop House menu items.

Quick answer

1000 Island Dressing, 4 fl oz is lowest in calories, while Chop House Combo, Caesar Salad gives the most protein.

Lowest calories

1000 Island Dressing, 4 fl oz

468 kcal

Highest protein

Chop House Combo, Caesar Salad

13 g protein

Lowest carbs

1000 Island Dressing, 4 fl oz

14 g carbs

Lowest sodium

1000 Island Dressing, 4 fl oz

795 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Chop House Combo, Caesar SaladSoups and Salads	535 kcal	13 g	21 g	44 g	2.1 g	888 mg
1000 Island Dressing, 4 fl ozSalad Dressings	468 kcal	0.9 g	14 g	45 g	1 g	795 mg

Choose 1000 Island Dressing, 4 fl oz if your priority is keeping calories lower. It has 468 calories per serving.

Choose Chop House Combo, Caesar Salad if you want the most protein. It has 13g protein per serving.

If sodium matters, 1000 Island Dressing, 4 fl oz is the lighter sodium pick at 795mg.

Open these items in the The Chop House calculator to see combined calories and macros.