Nutrition comparison

Deviled Eggs Appetizer vs 1000 Island Dressing, 4 fl oz

Compare calories, protein, carbs, fat, sodium, and fiber for these The Chop House menu items.

Quick answer

1000 Island Dressing, 4 fl oz is lowest in calories, while Deviled Eggs Appetizer gives the most protein.

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Lowest calories
1000 Island Dressing, 4 fl oz
468 kcal
Highest protein
Deviled Eggs Appetizer
24 g protein
Lowest carbs
1000 Island Dressing, 4 fl oz
14 g carbs
Lowest sodium
1000 Island Dressing, 4 fl oz
795 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Deviled Eggs AppetizerAppetizers504 kcal24 g20 g36 g0.8 g881 mg
1000 Island Dressing, 4 fl ozSalad Dressings468 kcal0.9 g14 g45 g1 g795 mg

Which should you choose?

Choose 1000 Island Dressing, 4 fl oz if your priority is keeping calories lower. It has 468 calories per serving.

Choose Deviled Eggs Appetizer if you want the most protein. It has 24g protein per serving.

If sodium matters, 1000 Island Dressing, 4 fl oz is the lighter sodium pick at 795mg.

Compare as a meal

Open these items in the The Chop House calculator to see combined calories and macros.

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