Nutrition comparison

Deviled Eggs Side vs 1000 Island Dressing, 4 fl oz

Compare calories, protein, carbs, fat, sodium, and fiber for these The Chop House menu items.

Quick answer

Deviled Eggs Side is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Deviled Eggs Side
252 kcal
Highest protein
Deviled Eggs Side
12 g protein
Lowest carbs
Deviled Eggs Side
10 g carbs
Lowest sodium
Deviled Eggs Side
441 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Deviled Eggs SideSide Items252 kcal12 g10 g18 g0.4 g441 mg
1000 Island Dressing, 4 fl ozSalad Dressings468 kcal0.9 g14 g45 g1 g795 mg

Which should you choose?

Choose Deviled Eggs Side if your priority is keeping calories lower. It has 252 calories per serving.

Choose Deviled Eggs Side if you want the most protein. It has 12g protein per serving.

If sodium matters, Deviled Eggs Side is the lighter sodium pick at 441mg.

Compare as a meal

Open these items in the The Chop House calculator to see combined calories and macros.

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