English Toffee Crunch Ice Cream, Plating, 2 scoops vs 1000 Island Dressing, 2 fl oz

Compare calories, protein, carbs, fat, sodium, and fiber for these The Chop House menu items.

Quick answer

English Toffee Crunch Ice Cream, Plating, 2 scoops is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

English Toffee Crunch Ice Cream, Plating, 2 scoops

231 kcal

Highest protein

English Toffee Crunch Ice Cream, Plating, 2 scoops

2.6 g protein

Lowest carbs

1000 Island Dressing, 2 fl oz

6.9 g carbs

Lowest sodium

English Toffee Crunch Ice Cream, Plating, 2 scoops

87 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
English Toffee Crunch Ice Cream, Plating, 2 scoopsDesserts	231 kcal	2.6 g	24 g	14 g	0 g	87 mg
1000 Island Dressing, 2 fl ozSalad Dressings	234 kcal	0.5 g	6.9 g	23 g	0.5 g	397 mg

Choose English Toffee Crunch Ice Cream, Plating, 2 scoops if your priority is keeping calories lower. It has 231 calories per serving.

Choose English Toffee Crunch Ice Cream, Plating, 2 scoops if you want the most protein. It has 2.6g protein per serving.

If sodium matters, English Toffee Crunch Ice Cream, Plating, 2 scoops is the lighter sodium pick at 87mg.

Open these items in the The Chop House calculator to see combined calories and macros.