Nutrition comparison

Fettuccine vs 1000 Island Dressing, 4 fl oz

Compare calories, protein, carbs, fat, sodium, and fiber for these The Chop House menu items.

Quick answer

1000 Island Dressing, 4 fl oz is lowest in calories, while Fettuccine gives the most protein.

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Lowest calories
1000 Island Dressing, 4 fl oz
468 kcal
Highest protein
Fettuccine
6.9 g protein
Lowest carbs
1000 Island Dressing, 4 fl oz
14 g carbs
Lowest sodium
Fettuccine
658 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
FettuccineSide Items518 kcal6.9 g47 g34 g2.4 g658 mg
1000 Island Dressing, 4 fl ozSalad Dressings468 kcal0.9 g14 g45 g1 g795 mg

Which should you choose?

Choose 1000 Island Dressing, 4 fl oz if your priority is keeping calories lower. It has 468 calories per serving.

Choose Fettuccine if you want the most protein. It has 6.9g protein per serving.

If sodium matters, Fettuccine is the lighter sodium pick at 658mg.

Compare as a meal

Open these items in the The Chop House calculator to see combined calories and macros.

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