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Nutrition comparison
House Fries vs 1000 Island Dressing, 4 fl oz
Compare calories, protein, carbs, fat, sodium, and fiber for these The Chop House menu items.
Quick answer
House Fries is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
House Fries
355 kcal
Highest protein
House Fries
4.7 g protein
Lowest carbs
1000 Island Dressing, 4 fl oz
14 g carbs
Lowest sodium
House Fries
572 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| House FriesSide Items | 355 kcal | 4.7 g | 47 g | 15 g | 2.4 g | 572 mg |
| 1000 Island Dressing, 4 fl ozSalad Dressings | 468 kcal | 0.9 g | 14 g | 45 g | 1 g | 795 mg |
Which should you choose?
Choose House Fries if your priority is keeping calories lower. It has 355 calories per serving.
Choose House Fries if you want the most protein. It has 4.7g protein per serving.
If sodium matters, House Fries is the lighter sodium pick at 572mg.
Compare as a meal
Open these items in the The Chop House calculator to see combined calories and macros.
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