Key Lime Pie vs 1000 Island Dressing, 4 fl oz

Compare calories, protein, carbs, fat, sodium, and fiber for these The Chop House menu items.

Quick answer

1000 Island Dressing, 4 fl oz is lowest in calories, while Key Lime Pie gives the most protein.

Lowest calories

1000 Island Dressing, 4 fl oz

468 kcal

Highest protein

Key Lime Pie

8.2 g protein

Lowest carbs

1000 Island Dressing, 4 fl oz

14 g carbs

Lowest sodium

Key Lime Pie

293 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Key Lime PieDesserts	559 kcal	8.2 g	79 g	23 g	0.2 g	293 mg
1000 Island Dressing, 4 fl ozSalad Dressings	468 kcal	0.9 g	14 g	45 g	1 g	795 mg

Choose 1000 Island Dressing, 4 fl oz if your priority is keeping calories lower. It has 468 calories per serving.

Choose Key Lime Pie if you want the most protein. It has 8.2g protein per serving.

If sodium matters, Key Lime Pie is the lighter sodium pick at 293mg.

Open these items in the The Chop House calculator to see combined calories and macros.