Kids 8 Cheese Pizza, 1 piece vs 1000 Island Dressing, 4 fl oz

Compare calories, protein, carbs, fat, sodium, and fiber for these The Chop House menu items.

Quick answer

Kids 8 Cheese Pizza, 1 piece is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Kids 8 Cheese Pizza, 1 piece

180 kcal

Highest protein

Kids 8 Cheese Pizza, 1 piece

7 g protein

Lowest carbs

1000 Island Dressing, 4 fl oz

14 g carbs

Lowest sodium

Kids 8 Cheese Pizza, 1 piece

385 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Kids 8 Cheese Pizza, 1 pieceKids Menu Items	180 kcal	7 g	25 g	5.5 g	1 g	385 mg
1000 Island Dressing, 4 fl ozSalad Dressings	468 kcal	0.9 g	14 g	45 g	1 g	795 mg

Choose Kids 8 Cheese Pizza, 1 piece if your priority is keeping calories lower. It has 180 calories per serving.

Choose Kids 8 Cheese Pizza, 1 piece if you want the most protein. It has 7g protein per serving.

If sodium matters, Kids 8 Cheese Pizza, 1 piece is the lighter sodium pick at 385mg.

Open these items in the The Chop House calculator to see combined calories and macros.