Nutrition comparison

Kids 8 Cheese Pizza with Pepperoni, 1 piece vs 1000 Island Dressing, 2 fl oz

Compare calories, protein, carbs, fat, sodium, and fiber for these The Chop House menu items.

Quick answer

Kids 8 Cheese Pizza with Pepperoni, 1 piece is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Kids 8 Cheese Pizza with Pepperoni, 1 piece
191 kcal
Highest protein
Kids 8 Cheese Pizza with Pepperoni, 1 piece
7.4 g protein
Lowest carbs
1000 Island Dressing, 2 fl oz
6.9 g carbs
Lowest sodium
1000 Island Dressing, 2 fl oz
397 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Kids 8 Cheese Pizza with Pepperoni, 1 pieceKids Menu Items191 kcal7.4 g25 g6.5 g1 g422 mg
1000 Island Dressing, 2 fl ozSalad Dressings234 kcal0.5 g6.9 g23 g0.5 g397 mg

Which should you choose?

Choose Kids 8 Cheese Pizza with Pepperoni, 1 piece if your priority is keeping calories lower. It has 191 calories per serving.

Choose Kids 8 Cheese Pizza with Pepperoni, 1 piece if you want the most protein. It has 7.4g protein per serving.

If sodium matters, 1000 Island Dressing, 2 fl oz is the lighter sodium pick at 397mg.

Compare as a meal

Open these items in the The Chop House calculator to see combined calories and macros.

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