Nutrition comparison

Medallions Stroganoff, Two vs 1000 Island Dressing, 4 fl oz

Compare calories, protein, carbs, fat, sodium, and fiber for these The Chop House menu items.

Quick answer

1000 Island Dressing, 4 fl oz is lowest in calories, while Medallions Stroganoff, Two gives the most protein.

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Lowest calories
1000 Island Dressing, 4 fl oz
468 kcal
Highest protein
Medallions Stroganoff, Two
39 g protein
Lowest carbs
1000 Island Dressing, 4 fl oz
14 g carbs
Lowest sodium
Medallions Stroganoff, Two
565 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Medallions Stroganoff, TwoSteaks574 kcal39 g29 g32 g1.6 g565 mg
1000 Island Dressing, 4 fl ozSalad Dressings468 kcal0.9 g14 g45 g1 g795 mg

Which should you choose?

Choose 1000 Island Dressing, 4 fl oz if your priority is keeping calories lower. It has 468 calories per serving.

Choose Medallions Stroganoff, Two if you want the most protein. It has 39g protein per serving.

If sodium matters, Medallions Stroganoff, Two is the lighter sodium pick at 565mg.

Compare as a meal

Open these items in the The Chop House calculator to see combined calories and macros.

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