New York Strip vs 1000 Island Dressing, 4 fl oz

Compare calories, protein, carbs, fat, sodium, and fiber for these The Chop House menu items.

Quick answer

1000 Island Dressing, 4 fl oz is lowest in calories, while New York Strip gives the most protein.

Lowest calories

1000 Island Dressing, 4 fl oz

468 kcal

Highest protein

New York Strip

94 g protein

Lowest carbs

New York Strip

0.8 g carbs

Lowest sodium

New York Strip

534 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
New York StripSteaks	1,097 kcal	94 g	0.8 g	77 g	0.1 g	534 mg
1000 Island Dressing, 4 fl ozSalad Dressings	468 kcal	0.9 g	14 g	45 g	1 g	795 mg

Choose 1000 Island Dressing, 4 fl oz if your priority is keeping calories lower. It has 468 calories per serving.

Choose New York Strip if you want the most protein. It has 94g protein per serving.

If sodium matters, New York Strip is the lighter sodium pick at 534mg.

Open these items in the The Chop House calculator to see combined calories and macros.