Nutrition comparison

Peach Ice Cream, 2 scoops vs 1000 Island Dressing, 2 fl oz

Compare calories, protein, carbs, fat, sodium, and fiber for these The Chop House menu items.

Quick answer

1000 Island Dressing, 2 fl oz is lowest in calories, while Peach Ice Cream, 2 scoops gives the most protein.

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Lowest calories
1000 Island Dressing, 2 fl oz
234 kcal
Highest protein
Peach Ice Cream, 2 scoops
2.6 g protein
Lowest carbs
1000 Island Dressing, 2 fl oz
6.9 g carbs
Lowest sodium
Peach Ice Cream, 2 scoops
61 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Peach Ice Cream, 2 scoopsDesserts245 kcal2.6 g25 g12 g0 g61 mg
1000 Island Dressing, 2 fl ozSalad Dressings234 kcal0.5 g6.9 g23 g0.5 g397 mg

Which should you choose?

Choose 1000 Island Dressing, 2 fl oz if your priority is keeping calories lower. It has 234 calories per serving.

Choose Peach Ice Cream, 2 scoops if you want the most protein. It has 2.6g protein per serving.

If sodium matters, Peach Ice Cream, 2 scoops is the lighter sodium pick at 61mg.

Compare as a meal

Open these items in the The Chop House calculator to see combined calories and macros.

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