Peanut Butter Ice Cream, 1 scoop vs 1000 Island Dressing, 4 fl oz

Compare calories, protein, carbs, fat, sodium, and fiber for these The Chop House menu items.

Quick answer

Peanut Butter Ice Cream, 1 scoop is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Peanut Butter Ice Cream, 1 scoop

176 kcal

Highest protein

Peanut Butter Ice Cream, 1 scoop

3.3 g protein

Lowest carbs

1000 Island Dressing, 4 fl oz

14 g carbs

Lowest sodium

Peanut Butter Ice Cream, 1 scoop

85 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Peanut Butter Ice Cream, 1 scoopDesserts	176 kcal	3.3 g	18 g	10 g	0 g	85 mg
1000 Island Dressing, 4 fl ozSalad Dressings	468 kcal	0.9 g	14 g	45 g	1 g	795 mg

Choose Peanut Butter Ice Cream, 1 scoop if your priority is keeping calories lower. It has 176 calories per serving.

Choose Peanut Butter Ice Cream, 1 scoop if you want the most protein. It has 3.3g protein per serving.

If sodium matters, Peanut Butter Ice Cream, 1 scoop is the lighter sodium pick at 85mg.

Open these items in the The Chop House calculator to see combined calories and macros.