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Nutrition comparison
Prime Rib Vegetable Soup, Bowl vs 1000 Island Dressing, 2 fl oz
Compare calories, protein, carbs, fat, sodium, and fiber for these The Chop House menu items.
Quick answer
Prime Rib Vegetable Soup, Bowl is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Prime Rib Vegetable Soup, Bowl
223 kcal
Highest protein
Prime Rib Vegetable Soup, Bowl
9.5 g protein
Lowest carbs
1000 Island Dressing, 2 fl oz
6.9 g carbs
Lowest sodium
1000 Island Dressing, 2 fl oz
397 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Prime Rib Vegetable Soup, BowlSoups and Salads | 223 kcal | 9.5 g | 12 g | 15 g | 1.9 g | 979 mg |
| 1000 Island Dressing, 2 fl ozSalad Dressings | 234 kcal | 0.5 g | 6.9 g | 23 g | 0.5 g | 397 mg |
Which should you choose?
Choose Prime Rib Vegetable Soup, Bowl if your priority is keeping calories lower. It has 223 calories per serving.
Choose Prime Rib Vegetable Soup, Bowl if you want the most protein. It has 9.5g protein per serving.
If sodium matters, 1000 Island Dressing, 2 fl oz is the lighter sodium pick at 397mg.
Compare as a meal
Open these items in the The Chop House calculator to see combined calories and macros.
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