Red Pepper Cucumber Chutney vs 1000 Island Dressing, 2 fl oz

Compare calories, protein, carbs, fat, sodium, and fiber for these The Chop House menu items.

Quick answer

Red Pepper Cucumber Chutney is lowest in calories, while 1000 Island Dressing, 2 fl oz gives the most protein.

Lowest calories

Red Pepper Cucumber Chutney

12 kcal

Highest protein

1000 Island Dressing, 2 fl oz

0.5 g protein

Lowest carbs

Red Pepper Cucumber Chutney

2.2 g carbs

Lowest sodium

Red Pepper Cucumber Chutney

351 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Red Pepper Cucumber ChutneySeafood Items	12 kcal	0.4 g	2.2 g	0.1 g	0.6 g	351 mg
1000 Island Dressing, 2 fl ozSalad Dressings	234 kcal	0.5 g	6.9 g	23 g	0.5 g	397 mg

Choose Red Pepper Cucumber Chutney if your priority is keeping calories lower. It has 12 calories per serving.

Choose 1000 Island Dressing, 2 fl oz if you want the most protein. It has 0.5g protein per serving.

If sodium matters, Red Pepper Cucumber Chutney is the lighter sodium pick at 351mg.

Open these items in the The Chop House calculator to see combined calories and macros.