Nutrition comparison

Scampi Steak Topper vs 1000 Island Dressing, 2 fl oz

Compare calories, protein, carbs, fat, sodium, and fiber for these The Chop House menu items.

Quick answer

1000 Island Dressing, 2 fl oz is lowest in calories, while Scampi Steak Topper gives the most protein.

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Lowest calories
1000 Island Dressing, 2 fl oz
234 kcal
Highest protein
Scampi Steak Topper
13 g protein
Lowest carbs
1000 Island Dressing, 2 fl oz
6.9 g carbs
Lowest sodium
1000 Island Dressing, 2 fl oz
397 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Scampi Steak TopperSteaks332 kcal13 g14 g24 g0.8 g726 mg
1000 Island Dressing, 2 fl ozSalad Dressings234 kcal0.5 g6.9 g23 g0.5 g397 mg

Which should you choose?

Choose 1000 Island Dressing, 2 fl oz if your priority is keeping calories lower. It has 234 calories per serving.

Choose Scampi Steak Topper if you want the most protein. It has 13g protein per serving.

If sodium matters, 1000 Island Dressing, 2 fl oz is the lighter sodium pick at 397mg.

Compare as a meal

Open these items in the The Chop House calculator to see combined calories and macros.

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