Scampi Steak Topper vs 1000 Island Dressing, 4 fl oz

Compare calories, protein, carbs, fat, sodium, and fiber for these The Chop House menu items.

Quick answer

Scampi Steak Topper is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Scampi Steak Topper

332 kcal

Highest protein

Scampi Steak Topper

13 g protein

Lowest carbs

Scampi Steak Topper

14 g carbs

Lowest sodium

Scampi Steak Topper

726 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Scampi Steak TopperSteaks	332 kcal	13 g	14 g	24 g	0.8 g	726 mg
1000 Island Dressing, 4 fl ozSalad Dressings	468 kcal	0.9 g	14 g	45 g	1 g	795 mg

Choose Scampi Steak Topper if your priority is keeping calories lower. It has 332 calories per serving.

Choose Scampi Steak Topper if you want the most protein. It has 13g protein per serving.

If sodium matters, Scampi Steak Topper is the lighter sodium pick at 726mg.

Open these items in the The Chop House calculator to see combined calories and macros.