Shrimp Scampi Crusted Medallions, Two vs 1000 Island Dressing, 2 fl oz

Compare calories, protein, carbs, fat, sodium, and fiber for these The Chop House menu items.

Quick answer

1000 Island Dressing, 2 fl oz is lowest in calories, while Shrimp Scampi Crusted Medallions, Two gives the most protein.

Lowest calories

1000 Island Dressing, 2 fl oz

234 kcal

Highest protein

Shrimp Scampi Crusted Medallions, Two

48 g protein

Lowest carbs

Shrimp Scampi Crusted Medallions, Two

6.3 g carbs

Lowest sodium

1000 Island Dressing, 2 fl oz

397 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Shrimp Scampi Crusted Medallions, TwoSteaks	461 kcal	48 g	6.3 g	26 g	0.3 g	783 mg
1000 Island Dressing, 2 fl ozSalad Dressings	234 kcal	0.5 g	6.9 g	23 g	0.5 g	397 mg

Choose 1000 Island Dressing, 2 fl oz if your priority is keeping calories lower. It has 234 calories per serving.

Choose Shrimp Scampi Crusted Medallions, Two if you want the most protein. It has 48g protein per serving.

If sodium matters, 1000 Island Dressing, 2 fl oz is the lighter sodium pick at 397mg.

Open these items in the The Chop House calculator to see combined calories and macros.