Shrimp Scampi Crusted Medallions, Two vs 1000 Island Dressing, 4 fl oz

Compare calories, protein, carbs, fat, sodium, and fiber for these The Chop House menu items.

Quick answer

Shrimp Scampi Crusted Medallions, Two is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Shrimp Scampi Crusted Medallions, Two

461 kcal

Highest protein

Shrimp Scampi Crusted Medallions, Two

48 g protein

Lowest carbs

Shrimp Scampi Crusted Medallions, Two

6.3 g carbs

Lowest sodium

Shrimp Scampi Crusted Medallions, Two

783 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Shrimp Scampi Crusted Medallions, TwoSteaks	461 kcal	48 g	6.3 g	26 g	0.3 g	783 mg
1000 Island Dressing, 4 fl ozSalad Dressings	468 kcal	0.9 g	14 g	45 g	1 g	795 mg

Choose Shrimp Scampi Crusted Medallions, Two if your priority is keeping calories lower. It has 461 calories per serving.

Choose Shrimp Scampi Crusted Medallions, Two if you want the most protein. It has 48g protein per serving.

If sodium matters, Shrimp Scampi Crusted Medallions, Two is the lighter sodium pick at 783mg.

Open these items in the The Chop House calculator to see combined calories and macros.