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Nutrition comparison
Tomato Dill Soup, Cup vs 1000 Island Dressing, 2 fl oz
Compare calories, protein, carbs, fat, sodium, and fiber for these The Chop House menu items.
Quick answer
Tomato Dill Soup, Cup is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Tomato Dill Soup, Cup
160 kcal
Highest protein
Tomato Dill Soup, Cup
2 g protein
Lowest carbs
1000 Island Dressing, 2 fl oz
6.9 g carbs
Lowest sodium
1000 Island Dressing, 2 fl oz
397 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Tomato Dill Soup, CupSoups and Salads | 160 kcal | 2 g | 13 g | 11 g | 1.1 g | 776 mg |
| 1000 Island Dressing, 2 fl ozSalad Dressings | 234 kcal | 0.5 g | 6.9 g | 23 g | 0.5 g | 397 mg |
Which should you choose?
Choose Tomato Dill Soup, Cup if your priority is keeping calories lower. It has 160 calories per serving.
Choose Tomato Dill Soup, Cup if you want the most protein. It has 2g protein per serving.
If sodium matters, 1000 Island Dressing, 2 fl oz is the lighter sodium pick at 397mg.
Compare as a meal
Open these items in the The Chop House calculator to see combined calories and macros.
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