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Last updated: Aug 12, 2026

The Chop House

Baked Potato Soup, Bowl

Soups and SaladsPopular

The Chop House Baked Potato Soup, Bowl is fat-leaning, with about 60% of macro calories from fat. Each serving has 310 calories, 9.9g protein, 21g carbs, and 21g fat, making it a lighter restaurant option to compare with larger meals.

1 bowl

Serving Size

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310

Calories

Per serving

9.9 g

Protein

21 g

Carbs

21 g

Fat

Nutrition Facts

Amount per serving

Calories310 kcal

% Daily Value*

Total Fat 21 g27%

Saturated Fat 9.3 g47%

Trans Fat 1.8 g—

Cholesterol 56 mg19%

Sodium 1,249 mg54%

Total Carbohydrate 21 g8%

Dietary Fiber 1.9 g7%

Total Sugars 4.6 g—

Protein 9.9 g20%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

310

kcal

Protein9.9 g (13%)

Carbs21 g (27%)

Fat21 g (60%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.2/10

13% of macro calories come from protein.

Satiety index7/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate78 min walk

About 31 minutes of running for these calories.

Key Nutrients

Protein 9.9 g20%

Fiber 1.9 g7%

Sodium 1,249 mg54%

Sugars 4.6 g—

Saturated Fat 9.3 g47%

How we calculate these values

Diet Compatibility

High protein3.2/10 protein density from 9.9g protein and 310 calories.No

Lower carb21g carbs per serving.Yes

Low fat21g total fat per serving.No

High sugar4.6g total sugars per serving.No

High sodium1,249mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Soups and Salads

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Baked Potato Soup, Cup222 kcal · 8.2 g protein

Compare with other items

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Quick comparisons

Baked Potato Soup, Bowl has 76 more calories than 1000 Island Dressing, 2 fl oz and 9.4g more protein. Compare

Baked Potato Soup, Bowl has 158 fewer calories than 1000 Island Dressing, 4 fl oz and 9g more protein. Compare

1000 Island Dressing, 2 fl oz234 kcal · 0.5 g protein1000 Island Dressing, 4 fl oz468 kcal · 0.9 g proteinAngus Chopped Steak, Lunch495 kcal · 41 g proteinApple Cobbler342 kcal · 3.4 g proteinAsparagus164 kcal · 2.6 g proteinBBQ Chicken, Lunch582 kcal · 55 g protein

Compare with 1000 Island Dressing, 2 fl oz

Baked Potato Soup, Bowl Compared With Nearby Items

Compared with Baked Potato Soup, Cup, another Soups and Salads item at The Chop House, Baked Potato Soup, Bowl has 88 more calories than it and 1.7g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Baked Potato Soup, Bowl are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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