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Last updated: Aug 12, 2026
The Chop House

Bearnaise Sauce

SteaksPopular

The Chop House Bearnaise Sauce is fat-leaning, with about 79% of macro calories from fat. Each serving has 111 calories, 0.8g protein, 5.1g carbs, and 9.7g fat, making it a lighter restaurant option to compare with larger meals.

1 serving
Serving Size
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111
Calories
Per serving
0.8 g
Protein
5.1 g
Carbs
9.7 g
Fat

Nutrition Facts

Amount per serving

Calories111 kcal
% Daily Value*
Total Fat 9.7 g12%
Saturated Fat 5.3 g27%
Trans Fat 0.7 g—
Cholesterol 59 mg20%
Sodium 280 mg12%
Total Carbohydrate 5.1 g2%
Dietary Fiber 0.2 g1%
Total Sugars 0.5 g—
Protein 0.8 g2%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

111
kcal
Protein0.8 g (3%)
Carbs5.1 g (18%)
Fat9.7 g (79%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.7/10

3% of macro calories come from protein.

Satiety index2.5/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate28 min walk

About 11 minutes of running for these calories.

Key Nutrients

Protein 0.8 g2%
Fiber 0.2 g1%
Sodium 280 mg12%
Sugars 0.5 g—
Saturated Fat 5.3 g27%
How we calculate these values

Diet Compatibility

High protein0.7/10 protein density from 0.8g protein and 111 calories.No
Lower carb5.1g carbs per serving.Yes
Low fat9.7g total fat per serving.No
High sugar0.5g total sugars per serving.No
High sodium280mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Bearnaise Sauce has 123 fewer calories than 1000 Island Dressing, 2 fl oz and 0.3g more protein. Compare

Bearnaise Sauce has 357 fewer calories than 1000 Island Dressing, 4 fl oz and 0.1g less protein. Compare

Compare with 1000 Island Dressing, 2 fl oz

Bearnaise Sauce Compared With Nearby Items

The Chop House Bearnaise Sauce is listed in the Steaks category with 111 calories, 0.8g protein, 5.1g carbs, and 9.7g fat per serving.

Data Source and Methodology

Nutrition values for Bearnaise Sauce are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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