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Last updated: Aug 12, 2026

The Chop House

Blackberry Cobbler

DessertsPopular

The Chop House Blackberry Cobbler is carb-leaning, with about 62% of macro calories from carb. Each serving has 377 calories, 3.4g protein, 58g carbs, and 14g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving

Serving Size

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377

Calories

Per serving

3.4 g

Protein

58 g

Carbs

14 g

Fat

Nutrition Facts

Amount per serving

Calories377 kcal

% Daily Value*

Total Fat 14 g18%

Saturated Fat 7.4 g37%

Trans Fat 0 g—

Cholesterol 21 mg7%

Sodium 294 mg13%

Total Carbohydrate 58 g21%

Dietary Fiber 2.1 g8%

Total Sugars 31 g—

Protein 3.4 g7%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

377

kcal

Protein3.4 g (4%)

Carbs58 g (62%)

Fat14 g (34%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.9/10

4% of macro calories come from protein.

Satiety index3.5/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate94 min walk

About 38 minutes of running for these calories.

Key Nutrients

Protein 3.4 g7%

Fiber 2.1 g8%

Sodium 294 mg13%

Sugars 31 g—

Saturated Fat 7.4 g37%

How we calculate these values

Diet Compatibility

High protein0.9/10 protein density from 3.4g protein and 377 calories.No

Lower carb58g carbs per serving.No

Low fat14g total fat per serving.No

High sugar31g total sugars per serving.Yes

High sodium294mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Desserts

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Apple Cobbler342 kcal · 3.4 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Blackberry Cobbler has 143 more calories than 1000 Island Dressing, 2 fl oz and 2.9g more protein. Compare

Blackberry Cobbler has 91 fewer calories than 1000 Island Dressing, 4 fl oz and 2.5g more protein. Compare

1000 Island Dressing, 2 fl oz234 kcal · 0.5 g protein1000 Island Dressing, 4 fl oz468 kcal · 0.9 g proteinAngus Chopped Steak, Lunch495 kcal · 41 g proteinApple Cobbler342 kcal · 3.4 g proteinAsparagus164 kcal · 2.6 g proteinBBQ Chicken, Lunch582 kcal · 55 g protein

Compare with 1000 Island Dressing, 2 fl oz

Blackberry Cobbler Compared With Nearby Items

Compared with Apple Cobbler, another Desserts item at The Chop House, Blackberry Cobbler has 35 more calories than it and the same protein as it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Blackberry Cobbler are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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