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Last updated: Aug 12, 2026

The Chop House

Bleu Cheese Medallions, Two

SteaksPopular

The Chop House Bleu Cheese Medallions, Two is fat-leaning, with about 70% of macro calories from fat. Each serving has 636 calories, 39g protein, 6.2g carbs, and 48g fat, making it a stronger fit for high-protein restaurant planning.

1 serving

Serving Size

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636

Calories

Per serving

39 g

Protein

6.2 g

Carbs

48 g

Fat

Nutrition Facts

Amount per serving

Calories636 kcal

% Daily Value*

Total Fat 48 g62%

Saturated Fat 21 g105%

Trans Fat 0.7 g—

Cholesterol 106 mg35%

Sodium 803 mg35%

Total Carbohydrate 6.2 g2%

Dietary Fiber 0.9 g3%

Total Sugars 1.8 g—

Protein 39 g78%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

636

kcal

Protein39 g (25%)

Carbs6.2 g (4%)

Fat48 g (70%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.1/10

25% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate159 min walk

About 64 minutes of running for these calories.

Key Nutrients

Protein 39 g78%

Fiber 0.9 g3%

Sodium 803 mg35%

Sugars 1.8 g—

Saturated Fat 21 g105%

How we calculate these values

Diet Compatibility

High protein6.1/10 protein density from 39g protein and 636 calories.Yes

Lower carb6.2g carbs per serving.Yes

Low fat48g total fat per serving.No

High sugar1.8g total sugars per serving.No

High sodium803mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Bleu Cheese Medallions, Two has 402 more calories than 1000 Island Dressing, 2 fl oz and 38.5g more protein. Compare

Bleu Cheese Medallions, Two has 168 more calories than 1000 Island Dressing, 4 fl oz and 38.1g more protein. Compare

1000 Island Dressing, 2 fl oz234 kcal · 0.5 g protein1000 Island Dressing, 4 fl oz468 kcal · 0.9 g proteinAngus Chopped Steak, Lunch495 kcal · 41 g proteinApple Cobbler342 kcal · 3.4 g proteinAsparagus164 kcal · 2.6 g proteinBBQ Chicken, Lunch582 kcal · 55 g protein

Compare with 1000 Island Dressing, 2 fl oz

Bleu Cheese Medallions, Two Compared With Nearby Items

The Chop House Bleu Cheese Medallions, Two is listed in the Steaks category with 636 calories, 39g protein, 6.2g carbs, and 48g fat per serving.

Data Source and Methodology

Nutrition values for Bleu Cheese Medallions, Two are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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