Last updated: Aug 12, 2026
The Chop House

Blue Cheese Butter

SteaksPopular

The Chop House Blue Cheese Butter is fat-leaning, with about 94% of macro calories from fat. Each serving has 333 calories, 4g protein, 0.7g carbs, and 34g fat, making it a lighter restaurant option to compare with larger meals.

1 serving
Serving Size
333
Calories
Per serving
4 g
Protein
0.7 g
Carbs
34 g
Fat

Nutrition Facts

Amount per serving

Calories333 kcal
% Daily Value*
Total Fat 34 g44%
Saturated Fat 22 g110%
Trans Fat 0 g—
Cholesterol 16 mg5%
Sodium 424 mg18%
Total Carbohydrate 0.7 g0%
Dietary Fiber 0.4 g1%
Total Sugars 0 g—
Protein 4 g8%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

333
kcal
Protein4 g (5%)
Carbs0.7 g (1%)
Fat34 g (94%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.2/10

5% of macro calories come from protein.

Satiety index1.9/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate83 min walk

About 33 minutes of running for these calories.

Key Nutrients

Protein 4 g8%
Fiber 0.4 g1%
Sodium 424 mg18%
Sugars 0 g—
Saturated Fat 22 g110%
How we calculate these values

Diet Compatibility

High protein1.2/10 protein density from 4g protein and 333 calories.No
Lower carb0.7g carbs per serving.Yes
Low fat34g total fat per serving.No
High sugar0g total sugars per serving.No
High sodium424mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Blue Cheese Butter has 99 more calories than 1000 Island Dressing, 2 fl oz and 3.5g more protein. Compare

Blue Cheese Butter has 135 fewer calories than 1000 Island Dressing, 4 fl oz and 3.1g more protein. Compare

Compare with 1000 Island Dressing, 2 fl oz

Blue Cheese Butter Compared With Nearby Items

The Chop House Blue Cheese Butter is listed in the Steaks category with 333 calories, 4g protein, 0.7g carbs, and 34g fat per serving.

Data Source and Methodology

Nutrition values for Blue Cheese Butter are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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