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Last updated: Aug 12, 2026

The Chop House

Bourbon Bacon Jam Medallions, Three

SteaksPopular

The Chop House Bourbon Bacon Jam Medallions, Three is fat-leaning, with about 48% of macro calories from fat. Each serving has 514 calories, 55g protein, 9.4g carbs, and 26g fat, making it a stronger fit for high-protein restaurant planning.

1 serving

Serving Size

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514

Calories

Per serving

55 g

Protein

9.4 g

Carbs

26 g

Fat

Nutrition Facts

Amount per serving

Calories514 kcal

% Daily Value*

Total Fat 26 g33%

Saturated Fat 7.7 g39%

Trans Fat 0 g—

Cholesterol 147 mg49%

Sodium 747 mg32%

Total Carbohydrate 9.4 g3%

Dietary Fiber 0.3 g1%

Total Sugars 7.3 g—

Protein 55 g110%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

514

kcal

Protein55 g (45%)

Carbs9.4 g (8%)

Fat26 g (48%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density10/10

45% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate129 min walk

About 51 minutes of running for these calories.

Key Nutrients

Protein 55 g110%

Fiber 0.3 g1%

Sodium 747 mg32%

Sugars 7.3 g—

Saturated Fat 7.7 g39%

How we calculate these values

Diet Compatibility

High protein10/10 protein density from 55g protein and 514 calories.Yes

Lower carb9.4g carbs per serving.Yes

Low fat26g total fat per serving.No

High sugar7.3g total sugars per serving.No

High sodium747mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Bourbon Bacon Jam Medallions, Three has 280 more calories than 1000 Island Dressing, 2 fl oz and 54.5g more protein. Compare

Bourbon Bacon Jam Medallions, Three has 46 more calories than 1000 Island Dressing, 4 fl oz and 54.1g more protein. Compare

1000 Island Dressing, 2 fl oz234 kcal · 0.5 g protein1000 Island Dressing, 4 fl oz468 kcal · 0.9 g proteinAngus Chopped Steak, Lunch495 kcal · 41 g proteinApple Cobbler342 kcal · 3.4 g proteinAsparagus164 kcal · 2.6 g proteinBBQ Chicken, Lunch582 kcal · 55 g protein

Compare with 1000 Island Dressing, 2 fl oz

Bourbon Bacon Jam Medallions, Three Compared With Nearby Items

The Chop House Bourbon Bacon Jam Medallions, Three is listed in the Steaks category with 514 calories, 55g protein, 9.4g carbs, and 26g fat per serving.

Data Source and Methodology

Nutrition values for Bourbon Bacon Jam Medallions, Three are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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