Bourbon Bacon Jam Medallions, Three vs 1000 Island Dressing, 4 fl oz

Compare calories, protein, carbs, fat, sodium, and fiber for these The Chop House menu items.

Quick answer

1000 Island Dressing, 4 fl oz is lowest in calories, while Bourbon Bacon Jam Medallions, Three gives the most protein.

Lowest calories

1000 Island Dressing, 4 fl oz

468 kcal

Highest protein

Bourbon Bacon Jam Medallions, Three

55 g protein

Lowest carbs

Bourbon Bacon Jam Medallions, Three

9.4 g carbs

Lowest sodium

Bourbon Bacon Jam Medallions, Three

747 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Bourbon Bacon Jam Medallions, ThreeSteaks	514 kcal	55 g	9.4 g	26 g	0.3 g	747 mg
1000 Island Dressing, 4 fl ozSalad Dressings	468 kcal	0.9 g	14 g	45 g	1 g	795 mg

Choose 1000 Island Dressing, 4 fl oz if your priority is keeping calories lower. It has 468 calories per serving.

Choose Bourbon Bacon Jam Medallions, Three if you want the most protein. It has 55g protein per serving.

If sodium matters, Bourbon Bacon Jam Medallions, Three is the lighter sodium pick at 747mg.

Open these items in the The Chop House calculator to see combined calories and macros.