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Last updated: Aug 12, 2026

The Chop House

Chocolate Mint Ice Cream, 2 scoops

DessertsPopular

The Chop House Chocolate Mint Ice Cream, 2 scoops is fat-leaning, with about 52% of macro calories from fat. Each serving has 241 calories, 2.6g protein, 26g carbs, and 14g fat, making it a lighter restaurant option to compare with larger meals.

1 serving

Serving Size

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241

Calories

Per serving

2.6 g

Protein

26 g

Carbs

14 g

Fat

Nutrition Facts

Amount per serving

Calories241 kcal

% Daily Value*

Total Fat 14 g18%

Saturated Fat 8.6 g43%

Trans Fat 0 g—

Cholesterol 38 mg13%

Sodium 61 mg3%

Total Carbohydrate 26 g9%

Dietary Fiber 0 g0%

Total Sugars 20 g—

Protein 2.6 g5%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

241

kcal

Protein2.6 g (4%)

Carbs26 g (43%)

Fat14 g (52%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.1/10

4% of macro calories come from protein.

Satiety index2.4/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate60 min walk

About 24 minutes of running for these calories.

Key Nutrients

Protein 2.6 g5%

Fiber 0 g0%

Sodium 61 mg3%

Sugars 20 g—

Saturated Fat 8.6 g43%

How we calculate these values

Diet Compatibility

High protein1.1/10 protein density from 2.6g protein and 241 calories.No

Lower carb26g carbs per serving.No

Low fat14g total fat per serving.No

High sugar20g total sugars per serving.Yes

High sodium61mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Desserts

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Apple Cobbler342 kcal · 3.4 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Chocolate Mint Ice Cream, 2 scoops has 7 more calories than 1000 Island Dressing, 2 fl oz and 2.1g more protein. Compare

Chocolate Mint Ice Cream, 2 scoops has 227 fewer calories than 1000 Island Dressing, 4 fl oz and 1.7g more protein. Compare

1000 Island Dressing, 2 fl oz234 kcal · 0.5 g protein1000 Island Dressing, 4 fl oz468 kcal · 0.9 g proteinAngus Chopped Steak, Lunch495 kcal · 41 g proteinApple Cobbler342 kcal · 3.4 g proteinAsparagus164 kcal · 2.6 g proteinBBQ Chicken, Lunch582 kcal · 55 g protein

Compare with 1000 Island Dressing, 2 fl oz

Chocolate Mint Ice Cream, 2 scoops Compared With Nearby Items

Compared with Apple Cobbler, another Desserts item at The Chop House, Chocolate Mint Ice Cream, 2 scoops has 101 fewer calories than it and 0.8g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Chocolate Mint Ice Cream, 2 scoops are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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