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Last updated: Aug 12, 2026

The Chop House

Chocolate Mousse Cake

DessertsPopular

The Chop House Chocolate Mousse Cake is fat-leaning, with about 64% of macro calories from fat. Each serving has 853 calories, 8g protein, 64g carbs, and 58g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving

Serving Size

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853

Calories

Per serving

8 g

Protein

64 g

Carbs

58 g

Fat

Nutrition Facts

Amount per serving

Calories853 kcal

% Daily Value*

Total Fat 58 g74%

Saturated Fat 42 g210%

Trans Fat 0 g—

Cholesterol 86 mg29%

Sodium 505 mg22%

Total Carbohydrate 64 g23%

Dietary Fiber 0.8 g3%

Total Sugars 51 g—

Protein 8 g16%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

853

kcal

Protein8 g (4%)

Carbs64 g (32%)

Fat58 g (64%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.9/10

4% of macro calories come from protein.

Satiety index0.3/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate213 min walk

About 85 minutes of running for these calories.

Key Nutrients

Protein 8 g16%

Fiber 0.8 g3%

Sodium 505 mg22%

Sugars 51 g—

Saturated Fat 42 g210%

How we calculate these values

Diet Compatibility

High protein0.9/10 protein density from 8g protein and 853 calories.No

Lower carb64g carbs per serving.No

Low fat58g total fat per serving.No

High sugar51g total sugars per serving.Yes

High sodium505mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Desserts

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Apple Cobbler342 kcal · 3.4 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Chocolate Mousse Cake has 619 more calories than 1000 Island Dressing, 2 fl oz and 7.5g more protein. Compare

Chocolate Mousse Cake has 385 more calories than 1000 Island Dressing, 4 fl oz and 7.1g more protein. Compare

1000 Island Dressing, 2 fl oz234 kcal · 0.5 g protein1000 Island Dressing, 4 fl oz468 kcal · 0.9 g proteinAngus Chopped Steak, Lunch495 kcal · 41 g proteinApple Cobbler342 kcal · 3.4 g proteinAsparagus164 kcal · 2.6 g proteinBBQ Chicken, Lunch582 kcal · 55 g protein

Compare with 1000 Island Dressing, 2 fl oz

Chocolate Mousse Cake Compared With Nearby Items

Compared with Apple Cobbler, another Desserts item at The Chop House, Chocolate Mousse Cake has 511 more calories than it and 4.6g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Chocolate Mousse Cake are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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