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Last updated: Aug 12, 2026
The Chop House

Crispy Chicken Tenders

Chicken ItemsPopular

The Chop House Crispy Chicken Tenders is fat-leaning, with about 41% of macro calories from fat. Each serving has 1,153 calories, 57g protein, 108g carbs, and 50g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving
Serving Size
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1,153
Calories
Per serving
57 g
Protein
108 g
Carbs
50 g
Fat

Nutrition Facts

Amount per serving

Calories1,153 kcal
% Daily Value*
Total Fat 50 g64%
Saturated Fat 9.1 g45%
Trans Fat 0 g—
Cholesterol 148 mg49%
Sodium 3,816 mg166%
Total Carbohydrate 108 g39%
Dietary Fiber 12 g43%
Total Sugars 22 g—
Protein 57 g114%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,153
kcal
Protein57 g (21%)
Carbs108 g (39%)
Fat50 g (41%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.9/10

21% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate288 min walk

About 115 minutes of running for these calories.

Key Nutrients

Protein 57 g114%
Fiber 12 g43%
Sodium 3,816 mg166%
Sugars 22 g—
Saturated Fat 9.1 g45%
How we calculate these values

Diet Compatibility

High protein4.9/10 protein density from 57g protein and 1,153 calories.No
Lower carb108g carbs per serving.No
Low fat50g total fat per serving.No
High sugar22g total sugars per serving.Yes
High sodium3,816mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Crispy Chicken Tenders has 919 more calories than 1000 Island Dressing, 2 fl oz and 56.5g more protein. Compare

Crispy Chicken Tenders has 685 more calories than 1000 Island Dressing, 4 fl oz and 56.1g more protein. Compare

Compare with 1000 Island Dressing, 2 fl oz

Crispy Chicken Tenders Compared With Nearby Items

The Chop House Crispy Chicken Tenders is listed in the Chicken Items category with 1,153 calories, 57g protein, 108g carbs, and 50g fat per serving.

Data Source and Methodology

Nutrition values for Crispy Chicken Tenders are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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