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Last updated: Aug 12, 2026

The Chop House

Dill Caper Sauce

Seafood ItemsPopular

The Chop House Dill Caper Sauce is fat-leaning, with about 97% of macro calories from fat. Each serving has 330 calories, 0g protein, 2.6g carbs, and 35g fat, making it a lighter restaurant option to compare with larger meals.

1 serving

Serving Size

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330

Calories

Per serving

0 g

Protein

2.6 g

Carbs

35 g

Fat

Nutrition Facts

Amount per serving

Calories330 kcal

% Daily Value*

Total Fat 35 g45%

Saturated Fat 4.8 g24%

Trans Fat 0 g—

Cholesterol 32 mg11%

Sodium 430 mg19%

Total Carbohydrate 2.6 g1%

Dietary Fiber 0.1 g0%

Total Sugars 1.7 g—

Protein 0 g0%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

330

kcal

Protein0 g (0%)

Carbs2.6 g (3%)

Fat35 g (97%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0/10

0% of macro calories come from protein.

Satiety index0/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate83 min walk

About 33 minutes of running for these calories.

Key Nutrients

Protein 0 g0%

Fiber 0.1 g0%

Sodium 430 mg19%

Sugars 1.7 g—

Saturated Fat 4.8 g24%

How we calculate these values

Diet Compatibility

High protein0/10 protein density from 0g protein and 330 calories.No

Lower carb2.6g carbs per serving.Yes

Low fat35g total fat per serving.No

High sugar1.7g total sugars per serving.No

High sodium430mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Seafood Items

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Baked Boston Schrod835 kcal · 38 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Dill Caper Sauce has 96 more calories than 1000 Island Dressing, 2 fl oz and 0.5g less protein. Compare

Dill Caper Sauce has 138 fewer calories than 1000 Island Dressing, 4 fl oz and 0.9g less protein. Compare

1000 Island Dressing, 2 fl oz234 kcal · 0.5 g protein1000 Island Dressing, 4 fl oz468 kcal · 0.9 g proteinAngus Chopped Steak, Lunch495 kcal · 41 g proteinApple Cobbler342 kcal · 3.4 g proteinAsparagus164 kcal · 2.6 g proteinBBQ Chicken, Lunch582 kcal · 55 g protein

Compare with 1000 Island Dressing, 2 fl oz

Dill Caper Sauce Compared With Nearby Items

Compared with Baked Boston Schrod, another Seafood Items item at The Chop House, Dill Caper Sauce has 505 fewer calories than it and 38g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Dill Caper Sauce are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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