Dill Caper Sauce vs 1000 Island Dressing, 4 fl oz

Compare calories, protein, carbs, fat, sodium, and fiber for these The Chop House menu items.

Quick answer

Dill Caper Sauce is lowest in calories, while 1000 Island Dressing, 4 fl oz gives the most protein.

Lowest calories

Dill Caper Sauce

330 kcal

Highest protein

1000 Island Dressing, 4 fl oz

0.9 g protein

Lowest carbs

Dill Caper Sauce

2.6 g carbs

Lowest sodium

Dill Caper Sauce

430 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Dill Caper SauceSeafood Items	330 kcal	0 g	2.6 g	35 g	0.1 g	430 mg
1000 Island Dressing, 4 fl ozSalad Dressings	468 kcal	0.9 g	14 g	45 g	1 g	795 mg

Choose Dill Caper Sauce if your priority is keeping calories lower. It has 330 calories per serving.

Choose 1000 Island Dressing, 4 fl oz if you want the most protein. It has 0.9g protein per serving.

If sodium matters, Dill Caper Sauce is the lighter sodium pick at 430mg.

Open these items in the The Chop House calculator to see combined calories and macros.