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Last updated: Aug 12, 2026
The Chop House

Kids Cheeseburger

Kids Menu ItemsPopular

The Chop House Kids Cheeseburger is fat-leaning, with about 47% of macro calories from fat. Each serving has 460 calories, 29g protein, 31g carbs, and 24g fat, making it a stronger fit for high-protein restaurant planning.

1 serving
Serving Size
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460
Calories
Per serving
29 g
Protein
31 g
Carbs
24 g
Fat

Nutrition Facts

Amount per serving

Calories460 kcal
% Daily Value*
Total Fat 24 g31%
Saturated Fat 9.9 g50%
Trans Fat 1 g—
Cholesterol 85 mg28%
Sodium 1,082 mg47%
Total Carbohydrate 31 g11%
Dietary Fiber 1 g4%
Total Sugars 1.2 g—
Protein 29 g58%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

460
kcal
Protein29 g (25%)
Carbs31 g (27%)
Fat24 g (47%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.3/10

25% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate115 min walk

About 46 minutes of running for these calories.

Key Nutrients

Protein 29 g58%
Fiber 1 g4%
Sodium 1,082 mg47%
Sugars 1.2 g—
Saturated Fat 9.9 g50%
How we calculate these values

Diet Compatibility

High protein6.3/10 protein density from 29g protein and 460 calories.Yes
Lower carb31g carbs per serving.No
Low fat24g total fat per serving.No
High sugar1.2g total sugars per serving.No
High sodium1,082mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Kids Cheeseburger has 226 more calories than 1000 Island Dressing, 2 fl oz and 28.5g more protein. Compare

Kids Cheeseburger has 8 fewer calories than 1000 Island Dressing, 4 fl oz and 28.1g more protein. Compare

Compare with 1000 Island Dressing, 2 fl oz

Kids Cheeseburger Compared With Nearby Items

The Chop House Kids Cheeseburger is listed in the Kids Menu Items category with 460 calories, 29g protein, 31g carbs, and 24g fat per serving.

Data Source and Methodology

Nutrition values for Kids Cheeseburger are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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