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Last updated: Aug 12, 2026
The Chop House

Kids French Fries

Kids Menu ItemsPopular

The Chop House Kids French Fries is carb-leaning, with about 55% of macro calories from carb. Each serving has 152 calories, 2g protein, 20g carbs, and 6.5g fat, making it a lighter restaurant option to compare with larger meals.

1 serving
Serving Size
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152
Calories
Per serving
2 g
Protein
20 g
Carbs
6.5 g
Fat

Nutrition Facts

Amount per serving

Calories152 kcal
% Daily Value*
Total Fat 6.5 g8%
Saturated Fat 1.6 g8%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 245 mg11%
Total Carbohydrate 20 g7%
Dietary Fiber 1 g4%
Total Sugars 0 g—
Protein 2 g4%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

152
kcal
Protein2 g (5%)
Carbs20 g (55%)
Fat6.5 g (40%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.3/10

5% of macro calories come from protein.

Satiety index3.6/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate38 min walk

About 15 minutes of running for these calories.

Key Nutrients

Protein 2 g4%
Fiber 1 g4%
Sodium 245 mg11%
Sugars 0 g—
Saturated Fat 1.6 g8%
How we calculate these values

Diet Compatibility

High protein1.3/10 protein density from 2g protein and 152 calories.No
Lower carb20g carbs per serving.Yes
Low fat6.5g total fat per serving.No
High sugar0g total sugars per serving.No
High sodium245mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Kids French Fries has 82 fewer calories than 1000 Island Dressing, 2 fl oz and 1.5g more protein. Compare

Kids French Fries has 316 fewer calories than 1000 Island Dressing, 4 fl oz and 1.1g more protein. Compare

Compare with 1000 Island Dressing, 2 fl oz

Kids French Fries Compared With Nearby Items

The Chop House Kids French Fries is listed in the Kids Menu Items category with 152 calories, 2g protein, 20g carbs, and 6.5g fat per serving.

Data Source and Methodology

Nutrition values for Kids French Fries are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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