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Last updated: Aug 12, 2026

The Chop House

Kids Spaghetti with Marinara

Kids Menu ItemsPopular

The Chop House Kids Spaghetti with Marinara is carb-leaning, with about 72% of macro calories from carb. Each serving has 314 calories, 11g protein, 58g carbs, and 5.1g fat, making it a lighter restaurant option to compare with larger meals.

1 serving

Serving Size

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314

Calories

Per serving

11 g

Protein

58 g

Carbs

5.1 g

Fat

Nutrition Facts

Amount per serving

Calories314 kcal

% Daily Value*

Total Fat 5.1 g7%

Saturated Fat 1 g5%

Trans Fat 0 g—

Cholesterol 5 mg2%

Sodium 615 mg27%

Total Carbohydrate 58 g21%

Dietary Fiber 4.2 g15%

Total Sugars 9.1 g—

Protein 11 g22%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

314

kcal

Protein11 g (14%)

Carbs58 g (72%)

Fat5.1 g (14%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.5/10

14% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate79 min walk

About 31 minutes of running for these calories.

Key Nutrients

Protein 11 g22%

Fiber 4.2 g15%

Sodium 615 mg27%

Sugars 9.1 g—

Saturated Fat 1 g5%

How we calculate these values

Diet Compatibility

High protein3.5/10 protein density from 11g protein and 314 calories.No

Lower carb58g carbs per serving.No

Low fat5.1g total fat per serving.No

High sugar9.1g total sugars per serving.No

High sodium615mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Kids Spaghetti with Marinara has 80 more calories than 1000 Island Dressing, 2 fl oz and 10.5g more protein. Compare

Kids Spaghetti with Marinara has 154 fewer calories than 1000 Island Dressing, 4 fl oz and 10.1g more protein. Compare

1000 Island Dressing, 2 fl oz234 kcal · 0.5 g protein1000 Island Dressing, 4 fl oz468 kcal · 0.9 g proteinAngus Chopped Steak, Lunch495 kcal · 41 g proteinApple Cobbler342 kcal · 3.4 g proteinAsparagus164 kcal · 2.6 g proteinBBQ Chicken, Lunch582 kcal · 55 g protein

Compare with 1000 Island Dressing, 2 fl oz

Kids Spaghetti with Marinara Compared With Nearby Items

The Chop House Kids Spaghetti with Marinara is listed in the Kids Menu Items category with 314 calories, 11g protein, 58g carbs, and 5.1g fat per serving.

Data Source and Methodology

Nutrition values for Kids Spaghetti with Marinara are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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