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Last updated: Aug 12, 2026

The Chop House

Pumpkin Ice Cream, 1 scoop

DessertsPopular

The Chop House Pumpkin Ice Cream, 1 scoop is fat-leaning, with about 53% of macro calories from fat. Each serving has 98 calories, 1.4g protein, 10g carbs, and 5.8g fat, making it a lighter restaurant option to compare with larger meals.

1 serving

Serving Size

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Calories

Per serving

1.4 g

Protein

10 g

Carbs

5.8 g

Fat

Nutrition Facts

Amount per serving

Calories98 kcal

% Daily Value*

Total Fat 5.8 g7%

Saturated Fat 3.5 g18%

Trans Fat 0 g—

Cholesterol 19 mg6%

Sodium 31 mg1%

Total Carbohydrate 10 g4%

Dietary Fiber 0.2 g1%

Total Sugars 7.2 g—

Protein 1.4 g3%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

kcal

Protein1.4 g (6%)

Carbs10 g (41%)

Fat5.8 g (53%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.4/10

6% of macro calories come from protein.

Satiety index3.1/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate25 min walk

About 10 minutes of running for these calories.

Key Nutrients

Protein 1.4 g3%

Fiber 0.2 g1%

Sodium 31 mg1%

Sugars 7.2 g—

Saturated Fat 3.5 g18%

How we calculate these values

Diet Compatibility

High protein1.4/10 protein density from 1.4g protein and 98 calories.No

Lower carb10g carbs per serving.Yes

Low fat5.8g total fat per serving.No

High sugar7.2g total sugars per serving.No

High sodium31mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Desserts

View all

Apple Cobbler342 kcal · 3.4 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Pumpkin Ice Cream, 1 scoop has 136 fewer calories than 1000 Island Dressing, 2 fl oz and 0.9g more protein. Compare

Pumpkin Ice Cream, 1 scoop has 370 fewer calories than 1000 Island Dressing, 4 fl oz and 0.5g more protein. Compare

1000 Island Dressing, 2 fl oz234 kcal · 0.5 g protein1000 Island Dressing, 4 fl oz468 kcal · 0.9 g proteinAngus Chopped Steak, Lunch495 kcal · 41 g proteinApple Cobbler342 kcal · 3.4 g proteinAsparagus164 kcal · 2.6 g proteinBBQ Chicken, Lunch582 kcal · 55 g protein

Compare with 1000 Island Dressing, 2 fl oz

Pumpkin Ice Cream, 1 scoop Compared With Nearby Items

Compared with Apple Cobbler, another Desserts item at The Chop House, Pumpkin Ice Cream, 1 scoop has 244 fewer calories than it and 2g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Pumpkin Ice Cream, 1 scoop are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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