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Last updated: Aug 12, 2026
The Chop House

Sauteed Mushrooms

SteaksPopular

The Chop House Sauteed Mushrooms is fat-leaning, with about 81% of macro calories from fat. Each serving has 32 calories, 0.7g protein, 0.8g carbs, and 2.8g fat, making it a lighter restaurant option to compare with larger meals.

1 serving
Serving Size
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32
Calories
Per serving
0.7 g
Protein
0.8 g
Carbs
2.8 g
Fat

Nutrition Facts

Amount per serving

Calories32 kcal
% Daily Value*
Total Fat 2.8 g4%
Saturated Fat 0.5 g3%
Trans Fat 0.8 g—
Cholesterol 0 mg0%
Sodium 29 mg1%
Total Carbohydrate 0.8 g0%
Dietary Fiber 0.2 g1%
Total Sugars 0.4 g—
Protein 0.7 g1%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

32
kcal
Protein0.7 g (9%)
Carbs0.8 g (10%)
Fat2.8 g (81%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.2/10

9% of macro calories come from protein.

Satiety index3.2/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate8 min walk

About 3 minutes of running for these calories.

Key Nutrients

Protein 0.7 g1%
Fiber 0.2 g1%
Sodium 29 mg1%
Sugars 0.4 g—
Saturated Fat 0.5 g3%
How we calculate these values

Diet Compatibility

High protein2.2/10 protein density from 0.7g protein and 32 calories.No
Lower carb0.8g carbs per serving.Yes
Low fat2.8g total fat per serving.Yes
High sugar0.4g total sugars per serving.No
High sodium29mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Sauteed Mushrooms has 202 fewer calories than 1000 Island Dressing, 2 fl oz and 0.2g more protein. Compare

Sauteed Mushrooms has 436 fewer calories than 1000 Island Dressing, 4 fl oz and 0.2g less protein. Compare

Compare with 1000 Island Dressing, 2 fl oz

Sauteed Mushrooms Compared With Nearby Items

The Chop House Sauteed Mushrooms is listed in the Steaks category with 32 calories, 0.7g protein, 0.8g carbs, and 2.8g fat per serving.

Data Source and Methodology

Nutrition values for Sauteed Mushrooms are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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